BALANCED BOWL SUBSCRIPTION

The Balanced Bowl follow this type of structure:

🍗 25% Protein: Grilled chicken, fish, eggs, paneer, tofu, or legumes

🍚 25% Healthy Carbohydrates: Brown rice, millet, quinoa, or whole wheat

🥦 40% Vegetables: A mix of cooked and fresh seasonal vegetables

🥜 10% Healthy Fats: Nuts, seeds, or a small amount of healthy oil

and more.....